NADIVA Ashwagandha Gummies | 300mg Adaptogen + Vitamin D | 60 Gummies

ANCIENT WISDOM MEETS MODERN SCIENCE

For over 3,000 years, Ashwagandha (Withania somnifera) has been revered in Ayurvedic medicine as the king of adaptogens. Now, cutting-edge research confirms what ancient healers knew: this powerful herb dramatically reduces stress, improves sleep, enhances performance, and promotes overall vitality. NADIVA brings you this time-tested remedy in a delicious, convenient gummy format.

WHAT IS ASHWAGANDHA?

Known as “Indian Ginseng” or “Winter Cherry,” Ashwagandha means “smell of horse” in Sanskrit—referring both to its earthy aroma and its legendary ability to impart the strength and vitality of a stallion. It’s classified as an adaptogen: a rare class of herbs that help your body adapt to stress and restore balance.

THE COMPLETE FORMULA (Per 2 Gummies)

Ashwagandha Root Extract (300mg) Clinical-strength dose containing active withanolides:

• Reduces cortisol (stress hormone) by 27.9%
• Decreases anxiety scores by 44%
• Improves sleep quality by 72%
• Increases muscle strength by 15%
• Enhances cognitive function
• Balances hormones naturally

Vitamin D2 (25mcg / 1000 IU) – 125% DV Essential “sunshine vitamin” for:

• Immune system support
• Mood regulation (reduces seasonal depression)
• Bone and muscle health
• Cardiovascular function
• Synergistic stress reduction with Ashwagandha

THE ASHWAGANDHA-VITAMIN D SYNERGY

Both ingredients work together to:

• Modulate inflammatory pathways
• Support healthy mood and cognition
• Strengthen immune response
• Enhance energy production
• Reduce oxidative stress

HOW ASHWAGANDHA WORKS

1. STRESS & CORTISOL REDUCTION Ashwagandha modulates the HPA axis (hypothalamic-pituitary-adrenal), your body’s stress response system. It:

• Lowers cortisol (the stress hormone)
• Increases GABA and serotonin (calming neurotransmitters)
• Protects neurons from stress damage
• Provides bidirectional balance (raises or lowers as needed)

2. SLEEP ENHANCEMENT By increasing GABA (inhibitory neurotransmitter), Ashwagandha promotes:

• Faster sleep onset (29% quicker)
• Deeper, more restorative sleep
• More REM sleep cycles
• No morning grogginess
• Regulated circadian rhythm

3. PERFORMANCE OPTIMIZATION Ashwagandha supports physical performance by:

• Increasing VO2 max (cardio capacity)
• Enhancing muscle strength (7-15% gains)
• Accelerating post-workout recovery
• Reducing exercise-induced muscle damage
• Improving body composition

4. HORMONAL BALANCE Research shows Ashwagandha:

• Reduces chronic cortisol (prevents burnout)
• Increases testosterone by 15% in men
• Improves fertility markers
• Supports thyroid function (especially hypothyroidism)
• Balances female hormones (PCOS symptoms)

5. COGNITIVE ENHANCEMENT Clinical trials demonstrate improvements in:

• Immediate and general memory
• Executive function
• Information processing speed
• Neuroprotection against decline
• Neurogenesis (new neuron growth)

COMPREHENSIVE BENEFITS

FOR STRESS & ANXIETY

✓ Reduces stress by 44% (clinical studies)

✓ Lowers cortisol levels by 28%

✓ Promotes resilience to daily stressors

✓ Calms mind without sedation

✓ Balances emotional responses

✓ No dependency or tolerance

FOR SLEEP

✓ Improves sleep quality by 72%

✓ Reduces time to fall asleep

✓ Increases deep sleep phases

✓ Wake feeling refreshed

✓ Regulates sleep-wake cycle

✓ Non-habit forming

FOR ENERGY & PERFORMANCE

✓ Boosts physical strength

✓ Increases endurance and stamina

✓ Faster muscle recovery

✓ Builds lean muscle mass

✓ Reduces fatigue

✓ Sustained energy (no stimulants)

FOR COGNITIVE FUNCTION

✓ Enhances memory formation

✓ Improves focus and concentration

✓ Reduces brain fog

✓ Protects brain health long-term

✓ Supports learning capacity

✓ Neuroprotective benefits

FOR HORMONAL HEALTH

✓ Balances cortisol levels

✓ Supports testosterone (men)

✓ Improves fertility markers

✓ Regulates thyroid function

✓ Reduces PCOS symptoms (women)

✓ Alleviates PMS

FOR IMMUNE HEALTH

✓ Immune system modulation

✓ Increases natural killer cells by 32%

✓ Reduces inflammation (CRP, IL-6)

✓ Antioxidant protection

✓ Fewer colds and infections

CLINICAL RESEARCH HIGHLIGHTS

Stress & Anxiety Study (2019): 64 participants with chronic stress took 300mg Ashwagandha for 60 days:

• Cortisol reduced 27.9%
• Anxiety scores decreased 44%
• Significant improvement in overall well-being Journal of Evidence-Based Complementary Medicine

Sleep Quality Study (2020): 60 participants with insomnia for 10 weeks:

• Sleep quality improved 72%
• Sleep latency reduced 29%
• Fewer nighttime awakenings PLoS One

Athletic Performance Study (2015): 50 athletes for 12 weeks:

• Muscle strength increased 7.5%
• VO2 max significantly improved
• Faster muscle recovery Journal of International Society of Sports Nutrition

Cognitive Function Study (2017): 50 adults for 8 weeks:

• Improved immediate and general memory
• Enhanced information processing speed
• Better sustained attention Journal of Dietary Supplements

WHY GUMMIES?

• Delicious – No bitter herbal taste
• Convenient – No pills to swallow
• Consistent – Precise dosing every time
• Gentle – Easy on stomach
• Fun – Makes daily wellness enjoyable

WHO IS THIS FOR?

You might benefit from Ashwagandha if you experience:

• Chronic stress or burnout
• Anxiety or overwhelm
• Poor sleep quality or insomnia
• Persistent fatigue
• Brain fog or concentration issues
• Hormonal imbalances
• Reduced libido
• Athletic performance plateau
• Weakened immune system
• Mood swings or irritability

HOW TO USE

Dosage: 2 gummies daily

Best Timing:

• For stress/energy: Morning with breakfast
• For sleep/anxiety: 1-2 hours before bedtime
• All-day benefits: 1 gummy AM + 1 gummy PM

Can be taken with or without food.

WHAT TO EXPECT

• Week 1-2: Reduced perceived stress, better sleep
• Week 3-4: Stable energy, improved mood, less anxiety
• Month 2: Enhanced physical performance, hormonal balance
• Month 3+: Sustained resilience, optimized cognition

ORGANIC INGREDIENTS

Active: Ashwagandha Root Extract (300mg), Vitamin D2 (25mcg)

Base: Organic tapioca syrup, organic cane sugar, water, pectin, natural flavors, malic acid, citric acid, sodium citrate, organic fruit & vegetable juice (color), organic sunflower lecithin

CLEAN & SAFE

✅ 100% Vegan (pectin-based)

✅ Organic certified ingredients

✅ Non-GMO verified

✅ Gluten-free, soy-free, dairy-free

✅ No gelatin, artificial colors, or preservatives

✅ Allergen-free facility

✅ GMP-certified manufacturing

✅ Third-party tested

SAFETY & INTERACTIONS

Generally very well tolerated. Consult healthcare provider if:

• Pregnant or nursing (contraindicated)
• Have thyroid disorders (may increase thyroid hormone)
• Taking thyroid medication
• Have autoimmune conditions
• Take sedatives or anti-anxiety medications
• Surgery scheduled within 2 weeks
• Have low blood pressure

Rare side effects: Mild digestive upset (usually resolves)

QUALITY GUARANTEE

• Korean tecnology – Made in EU
• GMP-certified facilities
• Third-party lab tested for purity and potency
• 30-day satisfaction guarantee

60 gummies | 30 servings | 2 gummies per serving

Experience the power of Ashwagandha—nature’s ultimate stress solution. Because calm is your superpower.